Waterrower A1 Review

You have landed on a WaterRower review, which can hopefully create more clarity (blow away any cob webs) for you on this very popular and not cheap piece of fitness equipment. The WaterRower brand has fast become a top seller, made extra famous by Kevin Spacey in House of Cards. So if a president can use it, then it must be more than ok! The demand is at an all time high.

Why Would You Choose A Water Rower?

The water rower is as close an experience to actually rowing in a lake, only difference its in your living space. The virtual mimics of water effect can be very enjoyable and uplifting (smooth workings of water can be relaxing and meditative). It suits all levels of rowing enthusiasts, from novice to the more competitive

WaterRower A1 Home Rowing Machine

The A1 is beautifully crafted, elegant, has great presence, you cannot walk past without wanting to try it. The rower itself is highly effective as a fitness goal grabber, the monitor is sub-standard though (basic in nature).

The model is well positioned comfort wise. In terms of construction of rail and a very functional padded seat, the foot pads are well designed (adjustable to suit feet size). The grip handles are ergo engineered, to improve safety and personal comfort.

The single long central beam ensures a smooth rowing action and easy gliding of seat movements. The machine is ordinarily quiet in motion (little disturbance).

The A1 has one touch operational buttons, so if you are more technical minded (love plenty functions) perhaps you might re-consider this option. You could say for the price maybe it should have more in this department.

How Does It Work?

The main water tank at the front is its driving force. It consists of  paddles and a turbine, the tank holds water which can be added to or decreased as you see fit. The concept being when you pull on the attached strap the paddles rotate and cause and affect resistance. The resistance is generated by the force of water pulling against your actual rowing effort. The harder and faster you row the better the resistance. All you hear is the swirling and swooshing of water (low noise level).

Some prospective buyers think because its a water rower it need the regular maintenance (water constantly changed) to keep water fresh and clear. No its fine just to drop a water purifying tablet in every 6 months (1 no more). If the machine is sitting in a warmer area, like direct sun then you can add one tablet every 4 months, not difficult easy to do.

Pros

  • Beautiful looking, elegant design
  • Available in a number of finishes
  • Very little noise, smooth rowing experience for most
  • Padded comfortable and fully functional seat
  • Not hard to work (lacks more advanced features compared to the Concept 2)
  • Not too heavy but has solid wood construction
  • You can shift it easily to stow (if you want it out of others view)
  • Warranty is 3 years on parts and 5 years on frame (you can buy with assurance)

Cons

  • The monitor basic in function perhaps not the best
  • You cant attach any heart rate monitor
  • Best part of one hour to get it constructed (but once its done you may be glad)

So In Summary

The A1 model has beauty and presence, but it will challenge you fitness wise. The sheer quality and construction of this rower will compel you to start using it as soon as construction is complete. The water tank workings create your resistance levels and you can cut back on this by actually reducing the water level. The maintenance is hardly anything (1 water purifying tablet). The basic monitor could be a put off if you love more technical functions then maybe you want to look elsewhere.

WaterRower Classic Review

The Classic model stands out in style, design, construction and functionality. The superior black walnut wood (finished with 3 special Danish oils) makes the rower the centre of attraction in any living room, friends and family members will be itching to try it. It has that magnetic attraction about it. It will give you a really exhilarating and challenging workout with its many in built fitness programs.

Hugely noted for its smooth and jerk free stroke movements, the ease in operation is what you pay for, the machine is not cheap. It is the elite of all rowers, a truly proper work of art in every sense.

How Does It Work?

The water tank is the brain of operations in this machine. The tank is fitted with a water flywheel paddle system, the idea is that once you start to pull on the attached strap the rotational workings will cause and effect your fitness resistance levels. The resistance is dependant on your ability against the force generated within the water tank generated by the movement of water. The water levels can be altered to help resistance levels (you can increase or decrease).

S4 Monitor

A very accurate additional piece of equipment, which is helps you follow and track all aspects of your fitness goals. It gives readings on distance travelled, calories burned, pulse rates, times elapsed and provides in built fitness programs to challenge you. The idea being you stay motivated not bored and reach any pre-set fitness levels.

Noise Management

The noise can be an issue for some. Well this wonderful machine absorbs excess noise through its solid black walnut wood, takes away any extra vibrations. There will be the sound of water swirling and swishing in the tank, not much can be done about that, you either like it or dont (suppose it that was an issue you wouldnt consider this machine).

Positives

A beauty in looks, top crafting using black walnut wood, provides a classic and solid finish.

Manufactured in USA using harvested tree wood. The company protects the  environment at all times with the replanting of new trees.

Water Flywheel resistance, tests your fitness power  by your pulling ability against the force generated by the water flywheel. It gives the super effect of actual rowing in the lake or open river. The swoosh sound of water can motivate and relax you.

Rowing is  low body  impact training, very little chance of injury. Your joints are largely protected from injury (unlike other high impact exercises). The smooth stroke ability will ensure you stay injury free.

The monitor gives you accurate info and details on calories burned, distances travelled, exercise times helping you to set new fitness goals.

In built computerised workout programs should you wish to use this option, keeps you highly motivated and striving forward, prevents you from “hitting the wall” (when you cant go any further).

The Classic is designed to work with wireless heart rate reading and tracking devices so you can keep within safe heart beats per minute. Essentially important if you want to burn body fat.

If durability is a concern, dont worry! The rower has been built to last and with stand countless training sessions no matter how hard and fast you go. The solid and hard walnut wood and quality steel in the manufacturing dispel any fears of break down, this rower will be around for years.

You can store it easily, the frame goes in an upward direction so the rower is standing up, can be handy to lean it safely against a wall.

The Classic can cater for up to 1000 lbs of personal body weight, therefore it will suit the bulkier of people, so if you carry extra body  weight the machine can be suitable.

The warranty is very competitive, the machine has a three year frame guarantee and one year parts, this can be extended if and when you register with the company.

The Negatives

The Classic WaterRower is not small, it stands at over  82 inches long, 22 inches wide, 20 inches in height. So you will need plenty space to have it in your house.

The machine is not cheap. The WaterRower is rated as the best indoor rowing machine, its available for sale and to rent.

In Conclusion

The Classic WaterRower is an exceptionally elegant and stunning piece of fitness equipment, it has real status. Yes and you will have to pay quite a bit of money for it, but it is built to last and will outstrip many other rowers currently on the market. The WaterRower range will push your indoor rowing  experience to much higher levels and help you achieve any preset fitness goals.

Rowing Machine Benefits

If you have been wondering about rowing machine benefits, you have arrived at the right article.

There are hundreds of benefits in using a rowing machine to get fit, it would take a while to get through them all.

In the short term lets focus on the main benefits and how they could bring your fitness results to a new level.

Rowing is not just for top athletes its for everyone who has a desire to stay fit, keep their body muscly and trim.

When you take up rowing it is the cornerstone of burning hundreds of calories, building muscle and improving body stamina. Rowing is a low impact exercise, little chance of injury.

The Top 5 Rowing Machine Benefits

No.1 – Full Body Muscle Work-Out

Once you master the correct technique of rowing, it serves as a full body muscle work-out. The entire rowing motion involves all major muscle groups, lower and upper body.

The major areas worked are the legs, back,core and arms. You will also develop stronger hands and forearms, as you are gripping the handle bar the entire time.

When you engage in the catch position (the push off), you work your quads, hamstrings, calves and buttocks.

Next phase known as the drive, when you straighten your legs, lean back while pulling the bar towards your chest (one motion). You are targeting 84% of your body muscle.

The leaning back ensure your core is fully involved, thus benefiting your stomach muscle groups.

No 2. Very Effective Aerobic and Anaerobic Work-out.

Rowing serves as a very effective aerobic and anaerobic work-out, in short terrific cardiovascular benefits.

You can consider the aerobic as the long, steady session, while the anaerobic is the short sprint normally at the finish.

Unlike running or cycling, rowing works the entire body so it stands to reason that you burn more body fat during this type of exercise.

The benefits of using the rowing machine for your aerobic and anaerobic needs means you increase your stamina, lower blood pressure, strengthen your heart and respiratory system.

No. 3 Rowing Burns Lots Of Calories

A rowing machine is like your calorie incinerator, it blast hundreds of calories!

This depends on the speed and the intensity of your rowing sessions. Lets say you go at it for one hour (depends on your fitness level), you can expect to burn between 600=1000 calories!

That level would be equal of running on a treadmill at incline level. It would exceed using a stair climber, elliptical or stationary bike.

Its a known fact that top Hollywood actors use rowing as a way to seriously burn calories to get in shape for the filming shoots.

No. 4 Save Time

The huge benefit of taking up rowing is it saves you time! If you are in business or work long hard hours and need to exercise the entire body fast, rowing will definitely be the best option.

As rowing targets the upper and lower body and also gives you a fantastic cardiovascular work out all at the same time.

If you were to do each body parts individually (upper, lower and cardio), it would take almost three times the amount of time. This is people on the go constantly.

Lets be honest who does not want to build muscle, lose fat and get a cardio work out all at the same time.

NO. 5 Rowing is a Low Impact Exercise

There are some of us who may suffer from joint pains (through previous injury or just old age), well great news is rowing is a low impact exercise. The risk of injury is very low.

It does not involve any lifting of heavy weights, so your getting a full body work out with minimal fuss.

Unlike fast running, jogging, skipping ropes, all weight bearing exercises, rowing is non weight bearing so much less impact on your joints.

This makes rowing ideal for people with weak joints or those just recovering from joint pain issues.

Conclusion

Now you can see there are great rowing machine benefits. From working your entire body, to saving you time and having a low impact effect on your joints(less chance of injury)

While you row you burn calories, build muscle and keep the entire body in trim and lean condition. Rowing is one of the best exercises you can take up.

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